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This summer berry salad may taste decadent, but it’s loaded with healthy nutrients and antioxidants.

Its diverse flavours and textures are a delight for the tastebuds; mild spinach, creamy avocado and

cottage cheese contrast perfectly with tangy blueberries. Add extra crunch with a sprinkle of


Serves 4


for the SALAD

6 cups fresh baby spinach 2 cups strawberries, sliced 1 cup of blueberries 1 avocado, peeled, diced 2 tablespoons of cottage cheese (for Vegan option omit) 1/4 cup sliced almonds, toasted half a small red onion, thinly sliced

for the DRESSING

1/3 cup avocado or olive oil 2 Tablespoons balsamic vinegar 1 tablespoon honey (for Vegan option use maple syrup) pinch of ground dry mustard (optional) fine sea salt and freshly-cracked black pepper


1. Toss all ingredients of the salad together.

2. Whisk all the ingredients of the dressing together until combined. Add a pinch of salt and pepper.

3. Drizzle over the dressing over the salad and enjoy.

Serve with bread of your choice.


If you have made the recipe and like it, then please do share the recipe link on facebook, Twitter & Pinterest. For Instagram mention @cookwithimtiaz or Tag #cookwithimtiaz

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